Health

The Art Of Vapor: Everything You Need To Know About E-Cigarettes

Electronic cigarettes have no odor, no carbon monoxide, and no smoke. This is because they do not burn tobacco. Instead, they vaporize a liquid and a person inhales the vapor produced.

E-cigarettes leave no smoke odor on clothes. They are much safer than the normal cigarettes. You can use them for recreation, to cut back on cigarette smoking or to circumvent smoke-free laws.

The Typical User

The typical user of e-cigs is a middle-aged man who is vaporizing for recreation or in an effort to quit smoking. E-cigarette use is also rising among women.

The E-cigarettes Industry

This industry is booming. Presently, there are more than 500 brands of e-cigs. The annual global sales of e-cigarettes exceed US$ 7 billion.

• N-Joy is the most popular e-cig brand with a market share of 32%. Other brands are Vapor (16% market share), Metro (6%), and Smoker Friendly (3%).

The Art of Vaporization

With electronic cigarettes in 2017, it is all about vaporization. This is the latest modern phenomena. Instead of inhaling tobacco smoke, you inhale a sweet smelling vapor filled with health benefits, and you get to choose your flavor ranging from candy to coffee flavor.

The whole affair is straightforward. The e-cig heats up a liquid, the liquid turns to vapor and you inhale it. All the action takes place in the vaporization chamber of the e-cig. The liquid is stored in a cartridge.

All you have to do to enjoy your e-cig is to puff it just as you would puff a normal cigarette. Puffing will activate the lithium battery to power the device, which leads to the heating up of the liquid resulting in the production of vapor that you finally enjoy. The best electronic cigarettes 2017 have a cigarette-like LED tip that will glow red when you are enjoying the e-cig.

E-Cigarettes versus Traditional Cigarettes

1. E-cigarettes do not fill the lungs with harmful elements such as carbon monoxide. On the other hand, with traditional cigarettes, a person inhales a huge amount of cigvecig-300x200carbon monoxide and tar. Those impurities can eventually lead to lung cancer if a person persists with tobacco smoking for a long time.

2. E-cigs are cheaper than tobacco cigarettes.

3. With e-cigarettes 2017, you will not have to worry about misplacing your matches or lighter. This is because there is nothing to light. E-cigs run on a lithium battery. For the case of the normal cigarette, you need to have a matchbox or a lighter with you so that to smoke.

E-cigs in The US, UK, and France

E-cigarettes are a Chinese invention. The best electronic cigarettes come from China.

• The UK
One in twenty adults in the UK uses e-cigarettes. As at 2015, there were more than 2 million e-cigarette users in the UK.

• The USA
Young Americans prefer vaporization to smoking. There has been a decline in smoking in the USA and the rise in the use of alternative nicotine products.

• France
By 2014, 7 to 9 million people in France had already tried e-cigarettes. You can easily buy the best e-cigarettes in any major French city.

More than 65% of French smokers use e-cigs to quit or reduce smoking. 84% of French people that were involved in a particular study credited e-cigarettes as having helped them to quit smoking.

E-cigs Divert Youth Away From Cigarettes

This is according to the findings of a study carried out by Public Health England. That study found that there was no evidence that e-cigarettes increase teen tobacco smoking.

Another study carried out by Public Health England in collaboration with 12 other UK medical bodies found that e-cigs are 95% less harmful than conventional cigarettes. The UK National Health Service is currently carrying out studies to establish the effectiveness and safety of e-cigarettes.

Quit Smoking with the Help of E-CigarettesBI-AB144A_ECIGS_J_20160405110905

Cohort studies, user surveys, case reports and randomized controlled trials indicate that e-cigarettes have a role to play in smoking cessation. Most stop-smoking practitioners usually advise people with a desire to quit smoking, who have failed with conventional nicotine replacement therapy, to try e-cigarettes.

The Bottom Line

The FDA, WHO, AHA, and other major medical authorities find no fault with e-cigarettes. According to the American Heart Association (AHA), e-cigarettes are less toxic than the traditional cigarettes. The position of The Food and Drug Administration (FDA) is that it is better to use e-cigs than to smoke tobacco cigarettes because tobacco is highly hazardous. The World Health Organization (WHO) issued a statement in August 2016 that said there is no sufficient evidence to indicate that the use of e-cigarettes is risky.

Contributors Of Household Pollution And How To Improve Your Indoor Air Quality

pic_iaqIndoor pollutants come from a range of sources that release gasses or particles into the air. Below are the top five causes of poor indoor air quality and how to reduce them in your home.

Molds
Molds are living organisms that reproduce through the production of spores. These microscopic particles can linger in the air and settle on surfaces. Mold thrives in moist environments like bathrooms and underneath kitchen sinks. Excessive reproduction can cause hay-fever symptoms and trigger asthma attacks. You may experience sneezing, irritated eyes or skin rashes if you come into contact with mold.

To control this pollutant and improve your indoor air quality, it is essential to keep up with household cleaning. Wipe down your shower and sinks at least once per week, and use anti-mold products. Immediately repair any leaking pipes to prevent water accumulation where mold can thrive. Contact an expert if you have any flooding problems in your floors, walls or roof.

Carbon Monoxide
Carbon monoxide is a colorless, odorless gas that is released from burning materials in improperly vented appliances. Your home may accumulate carbon monoxide when using fireplaces, gas stoves, water heaters or dryers. High concentrations of this gas interfere with the way your body circulates oxygen. Symptoms of carbon monoxide poisoning include dizziness, headaches, muscle weakness, and nausea. In severe cases, this pollutant is fatal. Nitrogen dioxide is another gas that can be released into the air from similar appliances. This pollutant is not fatal but can cause irritation of the eyes, nose, and throat along with respiratory problems.

If you experience any of the above symptoms it is important to call an expert immediately and have your home tested for harmful gasses A certified technician may need to adjust your appliances or improve your ventilation to eliminate the problem.

Secondhand Smoke
This pollutant is only a problem in homes with smokers, but the effects are serious Burning any type of tobacco product increases the concentration of secondhand smoke. Over time, it can cause cancer and respiratory illnesses. Children are most vulnerable to the effects of secondhand smoke and may develop asthma or suffer from an increased risk of infections.

It is simple to eliminate this pollutant from your home by not permitting anyone to smoke indoors. Even opening a window does not ensure that all the secondhand smoke goes outside. Ask all smokers to go to the patio or yard when burning tobacco. Far much better, avoid tobacco at all costs. Purchase portable vaporizers from a number of the best desktop vaporizers 2017.

Radon
Found in certain types of soil, radon is a radioactive gas. It may enter the home through cracks or openings in the floor, walls and underneath doorways. Repeated exposure to high concentrations can cause lung cancer.

Test your home with a DIY radon kit, and call a mitigation specialist if there is a problem. You can prevent issues with radon by properly sealing your home. Have a technician check your property for any leaks and cracks near your yard. Door sealants may be necessary if you have a wide opening between your entranceways and frames.

Volatile Organic Compoundsindoor_pollution
VOCs are chemicals found in a variety of household products and building materials. Common products containing VOCs include pesticides, paints, cleaning supplies, carpets, varnishes and dry-cleaned clothing. These chemicals evaporate into the air and irritate the throat, nose, and eyes. High concentrations may cause headaches and nausea. Over time, you may damage your central nervous system, kidneys or liver. VOCs have been known to cause certain types of cancer.

To improve your indoor air quality, read all labels carefully on household products and adhere to their warnings. Opt for organic alternatives whenever possible as these products do not rely so heavily on chemical ingredients. Proper ventilation can also reduce the concentration of VOCs by bringing in fresh air from the outdoors.

Indoor Air Quality Solutions
One of the most practical ways to improve your indoor-air quality is to keep up with household cleaning. Dust and vacuum on a regular basis to eliminate dust and other particles. Wash your linens weekly in hot water to reduce allergens.

You can improve the ventilation in your home by opening windows and doors during nice weather. Running you air conditioner with the vent open helps bring in fresh air. Turn on bathroom and kitchen exhaust fans whenever you are working with chemical products or operating gas-burning appliances.